
Preparing a quiet space

Recovery Practice: Meditation When Restless is a curated metadata-only Knowledge Object prepared for Library search, Recovery Companion recommendations, topic browsing, and future provider-backed asset ingestion.
Provider
Google Drive
Resolution
storage-provider
Embedding
Not needed
Why it matters
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Recovery Value
82
Clinical Value
65
Community Value
71
Beginner Friendly
81
Long-Term Value
78
Evidence Quality
62
Why it was recommended
Recovery stage
Any recovery context
Step relevance
Step 11
RIE signals
library-recommendation, meditation, recovery-practices
Provider
google-drive asset resolution
Related Meetings
License and Storage
License Status
Licensed
Usage Notes
Internally authored practice metadata prepared for future worksheet/audio attachment.
Storage Provider
google-drive
Storage Location
/InspirAAtions/Recovery Exercises/recovery-practice-meditation-when-restless.metadata.json
Canonical Source
internal://recovery-practices#recovery-practice-meditation-when-restless
Related Resources
A Patient Beginning
Recovery grows in quiet repetition: return to the next truthful action.
Living Sober Practical Actions
Practical recovery habits for ordinary days, represented as metadata and official-link context.
SMART Recovery ABC Worksheet
A worksheet-oriented Knowledge Object for naming activating events, beliefs, and consequences.
Recovery Book Index: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
AA Big Book Study: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Audio Reflection: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Speaker Recording: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Recovery Video: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.