
Preparing a quiet space

Guided Meditation: Starting Over Without Noise is a curated metadata-only Knowledge Object prepared for Library search, Recovery Companion recommendations, topic browsing, and future provider-backed asset ingestion.
Provider
Google Drive
Resolution
storage-provider
Embedding
Not needed
Why it matters
A calm metadata entry for first routines, first meetings, and one reachable recovery action.
Recovery Value
78
Clinical Value
64
Community Value
70
Beginner Friendly
78
Long-Term Value
74
Evidence Quality
58
Why it was recommended
Recovery stage
New recovery context
Step relevance
Step 1, Step 2, Step 3
RIE signals
library-recommendation, early-recovery, meditations
Provider
google-drive asset resolution
Related Meetings
License and Storage
License Status
Licensed
Usage Notes
Metadata only; future audio will be attached through storage providers.
Storage Provider
google-drive
Storage Location
/InspirAAtions/Meditations/guided-meditation-starting-over-without-noise.metadata.json
Canonical Source
internal://meditations#guided-meditation-starting-over-without-noise
Related Resources
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SMART Recovery ABC Worksheet
A worksheet-oriented Knowledge Object for naming activating events, beliefs, and consequences.
Recovery Book Index: Starting Over Without Noise
A calm metadata entry for first routines, first meetings, and one reachable recovery action.
Recovery Book Index: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Audio Reflection: Starting Over Without Noise
A calm metadata entry for first routines, first meetings, and one reachable recovery action.
Audio Reflection: Meditation When Restless
Meditation metadata for breath, inquiry, prayer, and self-regulation.
Official Video Index: Starting Over Without Noise
A calm metadata entry for first routines, first meetings, and one reachable recovery action.